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Goal #three
Create a plan you could win. Give yourself time to experience and learn the process and build nice habits. Once you are more cushty with the process, you'll be inspired to achieve higher. You might be surprised at just how capable you are once you unquestionably perceive what youre after!
1.Specific (WHAT) - Describe what you prefer as unquestionably as you could.
2.Measurable - How will you perceive when you have achieved your goal or while you are getting closer?
three.Action (HOW) - What actions are most needed to accomplish your goal?
4.Reward (CELEBRATION) - Identify a meaningful reward for when you in achieving your goal, e.g., purchase yourself something or have a party.
5.Timing (WHEN) - Set a date for completion. You could also set dates for reaching milestones or establish a rate (e.g., lose 2 pounds per month) that will get you to your target.
6.Benefits (WHY) - Why do you want to score this goal?
7.Essence (WHY) What developments and values will you detect when you in achieving this goal?
Specific: I see my dwelling as sold
Measurable: for $a hundred,000
Action: by cleaning, painting, and listing it.
Reward: I will have a primary dwelling party
Timing: by June 1 of this 12 months
Benefits: A new dwelling with more space & light, conveniently located.
Essence: family love, peace, creativity, beauty.
If you are undecided about how lots you could accomplish first time around, set aims you are confident you could meet. Success breeds success. You have to be waiting to belif that you just'll reach your goal if you dont, self-sabotage will set you up for failure.
Set up a table to jot down out your aims.
To really nail down your aims, heres in an effort to format them. Create BE SMART aims: Benefits and Essence, Specific, Measurable, Action, Reward, Timing.
Concentrate on finding your goal, then concentrate on reaching it. Michael Friedsam
The key here is to be as selected as you could about what you prefer. It is also vital that you just make your aims realistic. Only you could judge what is attainable for you, and it might take some train to get a feel for this.
Example: I see my dwelling as sold (S) for $a hundred,000 (M) by June 1 of this 12 months (T) by cleaning, painting and listing it (A) so I could also be creative and peaceful in a recent dwelling (E) that will be more roomy, sunny and conveniently located (B). When I transfer in, I will have a primary dwelling party (R).
Categories: Specific, Measurable, Action, Reward, Timing, Benefits, Essence
Goal #1
